LOCK THE KNEE

Teacher Training

The Official Bikram Yoga Teacher Training Course
by Bikram Choudhury
Hosted by Graceland Khao Lak Beach Resort
Register at bikramyoga.com

Spring 2026 – 19 April to 21 June
  • Payment Deadline: April 5, 2026
  • Orientation: Sunday, April 19th at 3:00 PM
  • Graduation: Saturday, June 20th at 3:00 PM
  • |Check-out: Sunday, June 21st, 2026
Fall 2026 – 27 September to 29 November
  • Early Bird Discount Deadline: July 3rd, 2026
  • Payment Deadline: September 13th, 2026
  • Orientation: Sunday, September 27th at 3PM
  • Graduation: Saturday, November 28th at 3PM
  • Check-out: Sunday, November 29th, 2026

Double Occupancy $12,500.00 USD

Single Occupancy $16,600.00 USD

The total cost includes hotel accommodation, tuition, transportation, food, lectures, classes, towels, and all necessary materials to complete the training.

  • Rooms: Deluxe Pool View
  • Recertification: Recertification will be on week 9
  • $350 for Certified Teachers (or included in a Visitors Package)
  • Food: Students will be provided with daily buffet style brunch and dinner meals
  • Transportation: Airport transportation will be provided for all students and visitors from Phuket International Airport. Shuttle service will be available to nearby grocery stores, markets, banks, and shopping centers.
  • Towels & Mats: Students will be provided with clean towels every class. Mats will be available for purchase.
  • Water: Water refilling stations will be available on site
  • Store: Drinks, yoga mats, clothing and other merchandise will be available for purchase

Schedule:

Monday to Friday

  • 8:30 AM – 10:00 AM: Bikram Yoga Class
  • 10:00 AM – 1:00 PM: Brunch/Break
  • 1:00 PM – 3:00 PM: Posture Clinic/Lecture/Activity
  • 5:00 PM – 6:30 PM: Bikram Yoga Class
  • 6:30 PM – 10:00 PM: Dinner/Break
  • 10:00 PM – 12:00 AM: Posture Clinic/Lecture/Activity

Saturday

  • 8:30 AM – 10:00 AM: Bikram Yoga Class
  • 10:00 AM – 12:30 PM: Brunch/Break

Sunday

  • Rest day, no yoga classes or lectures