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Summer Class Schedule

We have cancelled some of our classes from now till September 9th.

Make sure you check the schedule before coming to class.

Namaste

Can I do a kettle bell class if I haven’t done the workshop?

The answer to this is, yes.

You may go to a kettle bell class if you haven’t done the workshop but you won’t be allowed to use the weights.  You will still get a great workout.

Kettle Bell classes are: Tuesdays and Thursdays at 5:30 and Sundays at 11:20.

The classes are scheduled so you can do a kettle bell class followed by a 1 hour Hot class.

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