Born and raised in Scotland, but a True Indian at heart, Herminder loves lives and breathes Yoga.
In just over two years, Herminder Gossal has gone from a fledgling yoga student to the owner of her own yoga studio Bikram Yoga College of India of New Westminster. After taking her first class, Herminder noticed a significant difference in her posture and overall well-being and as she progressed she continued to notice changes such as increased energy, greater ability to focus, and a glowing complexion. She also lost 20 pounds in the first 10 weeks and found she was able to deal with stressful situations much more easily.
Herminder revels in her new role, and looks forward to encouraging her students in a complete physical fitness program that delivers total health by balancing every system in the body.
Herminder is the studio’s lead and most senior instructor. She delivers a strong class with an intense and deep workout. Her experience and knowledge of Bikram Yoga gives her the ability to thoroughly notice and correct misalignments in the body. To see when Herminder is teaching please refer to the “schedule” page of the website.