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HOT YOGA

Hot yoga is a form of yoga performed in a studio that is heated to 105 F (40 C) . The formal name for hot yoga is Bikram Yoga and the heat helps releases toxins.


INTRO OFFER


$ 27 for 2 weeks for new students!


$ 59 If you’ve been here before!

May 15, 2015

What is Yin Yoga?

Yin yoga is a more gentle style of yoga that targets the connective tissues -like the lower spine, hips and pelvis. Poses are held for a […]
May 15, 2015

Can I do a kettle bell class if I haven’t done the workshop?

The answer to this is, yes. You may go to a kettle bell class if you haven’t done the workshop but you won’t be allowed to […]
May 13, 2015

Note To All Bikram Yoga North Burnaby Members

We have heard some very sad news today… The Bikram Yoga Studio in North Burnaby has closed there doors today. Running a business in a competitive […]

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