We have cancelled some of our classes from now till September 9th.
Make sure you check the schedule before coming to class.
The answer to this is, yes.
You may go to a kettle bell class if you haven’t done the workshop but you won’t be allowed to use the weights. You will still get a great workout.
Kettle Bell classes are: Tuesdays and Thursdays at 5:30 and Sundays at 11:20.
The classes are scheduled so you can do a kettle bell class followed by a 1 hour Hot class.